HRV Trace and Resilience Training

A short note to communicate why I haven’t posted anything in a few weeks.

I have been developing materials for the International Performance, Resilience and Efficiency Program , iPREP. They use scientifically based training methods to train law enforcement officers and first-responders to make more effective decisions under extreme stress. They are an awesome team and I am excited to be working with them.

I have also been working on an iOS app which just got approved by Apple. The app is HRV Trace and it uses data from a chest-strap heart rate monitor to augment stress-management and resilience training. HRV Trace is  being used by the iPREP team as a part of their training program.

I am working to catch up on posting.

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