Tag Archives: Charged Topics

Changing Unhelpful Conversations

This is for the mindfulness class this week. We are going to explore some principles and methods for making unhelpful conversations more effective.

Unhelpful Conversations

  • We all have conversations which are unhelpful and unpleasant. These conversations often repeat themselves, with consistently unhelpful and unpleasant results.
  • We try to make the conversations pleasant. So we avoid the real issues and the conversation is pleasant, but still unhelpful.
  • Or we avoid the conversations altogether, which is still unhelpful.

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